Pregnancy and Gerd

During pregnancy your gerd is sure to increase as the baby grows. My daughter found she could only eat small meals. She also knew if she deviated from her diet she would pay for it later. The problem was that during pregnancy she found that the foods she ate prior to pregnancy that gave her only mild discomfort now gave her extreme discomfort. Pasta was now eaten without red sauce but with olive oil and a small amount of cheese. Cheese was something she kept to a minimum as that would also cause pain. Chocolate, coffee and citrus fruit were all problems.

Watching what she goes through all the time and how limited her diet is I wonder how long it will be before she has the operation to fix this. The relatively new procedure is called the "tif" or transoral incisionless fundoplication. You can read more about it on a previous post on this blog. The procedure is incisionless.....you can get right back to your life. Can you imagine something so simple that relieves a life time of pain?

Gerd Diet

Gerd Diet

Can a gerd diet help you? What about medications? Natural Remedies? A gerd diet is individual as each person may have different triggers. Known items to avoid include the following: coffee, Tea, Soda (caffeinated), Chocolate, Citrus fruits, Citrus drinks, Fried Foods, Fatty Foods, Tomato based products, Alcohol, Onions and Garlic, Peppermint as well as others. A gerd diet is very restrictive as you can see. Other suggestions is eating small meals, but more frequently. The premise of this is the stomach will be less likely to back up into the esophagus if it is less full.

A Serious Health Issue

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Gerd Diet

No-Incision Surgery Cures Acid Reflux - Health News Story - WFTV Orlando

Read this article, it may help you end the pain for good.

Heartburn, or what doctors call "acid reflux" or GERD, makes life miserable for about 140-thousand people here in Central Florida. It's caused by stomach acid backing up into the esophagus. It can be very serious, and if left unchecked, it can lead to cancer.

You can take pills all your life to control it, but those pills can have serious side affects, increasing the risk of other diseases like osteoporosis, even Alzheimer's. Now there's a cure for GERD and a local doctor is one of the first in the nation to perform this amazing new procedure. More Information From Munroe Regional Medical Center Laura Caligiuri has been a nurse for 27 years, but now she's the patient. She suffered from acid reflux for 15 years, now she's banking on a brand new procedure to fix the problem that plagues her, especially when she is trying to sleep.

"I wake up in the middle of the night gurgling acid and my throat is burning and I don't like that feeling," Laura said.

Bariatric surgeon Dr. Todd Overcash is the first surgeon on the east coast, and only one of three in the country to perform the new procedure called "tif" or transoral incisionless fundoplication. Laura is one of the first patients to benefit.

"Most of the nurses on this floor are using me as a guinea pig. They are going to see how well I do because they are going to be lining up to have this procedure done," Laura said.

It may look like typical surgery, but it's not.

"The breakthrough in this procedure is there are no incisions. A patient can have the surgery one day and literally return for work the next day," said Dr. Overcash.

Earlier procedures to fix the problem would involve surgical incisions, a day's stay in the hospital, and two to six weeks recovery with serious side affects. Dr Overcash inserts a device down Laura's throat into her stomach. He creates a valve between the stomach and the esophagus. That stops the acid from flowing back into her throat. It requires no cutting and no incisions.

"Essentially there is no pain with this procedure. It takes about an hour to do and you can go home the next day and resume your activities."

Laura knows exactly what activity she wants to do most.

"I like to eat spicy food and I like red wine and I have to have my chocolate," she said.

Prior to this Dr.Overcash had been pioneering some techniques in gastric bypass surgery at Munroe Regional Medical Center in Ocala. The FDA just approved this "tif" procedure and Laura is only the fourth patient in the United States. There have been hundreds of successful cases in Europe.
No-Incision Surgery Cures Acid Reflux - Health News Story - WFTV Orlando

Heartburn / GERD - Causes, Symptoms, Prevention, Treatment

Heartburn / GERD - Causes, Symptoms, Prevention, Treatment: "Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. You need to know what foods are safe, and avoid the foods that can trigger your heartburn. You need to know how to prepare your foods to avoid heartburn-triggering ingredients. To get you started, check out the resources below. Charts to show you what you can eat and what you shouldn't. Heartburn-free recipes. There are also links to menus with heartburn-friendly foods."

The Hows Of Heartburn - Los Angeles Times

The hows of heartburn - Los Angeles Times: "Spicy or greasy foods, onions, chocolate -- all can take a painful, post-meal toll in the form of heartburn or acid indigestion. When these problems occur often, as they do for millions of Americans, they become known as gastroesophageal reflux disease, or GERD. Whether the discomfort is occasional or chronic, choosing food and drink more carefully can ease the symptoms. So too, perhaps, can a supplement most commonly associated with sleep. At the root of the problem is a bit of faulty plumbing. When the muscle at the bottom of the esophagus -- the lower esophageal sphincter -- relaxes too much, stomach contents can back up into the esophagus, irritating it and leading not just to heartburn, irritation and acid regurgitation, but also coughing, hoarseness and chest pain"

Can An Apple A Day Keep Gerd Away?

Maybe according to studies.

Cider vinegar,although hard to swallow for some, has been touted by experts for years. I personally have tried it when I have had extreme heartburn and you know what? It worked! So, why not apples? They are easier to swallow.

I believe trying the natural approach will save you many long standing side effects that are known in prescription meds. There is always a simple operation that will also take care of most problems.

A gerd diet is hard to sustain on a daily basis as it eliminates so many foods and beverages.

Check out my site at http://www.squidoo.com/acidrefluxcure/ for additional information.

Gerd Diet May Help You Control Your Heartburn

A gerd diet may help you control your acid indigestion,(acid reflux, heartburn. gerd, or whatever you call it...I call it PAIN!).


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What are the foods you need to avoid? There are many known triggers. Here are some of the most common:


Coffee
Tea
Soda (caffeinated)
Chocolate
Citrus fruits
Citrus drinks
Fried Foods
Fatty Foods
Tomato based products
Alcohol

Does that wipe out most of what you enjoy? Well believe me there are more, but it is highly individual on what your triggers are. Find the gerd diet is too restrictive? What are the dangerous long term side effects of the latest drugs...are they too risky? Have you investigated the natural alternatives?

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