Gerd Diet
Can a gerd diet help you? What about medications? Natural Remedies? A gerd diet is individual as each person may have different triggers. Known items to avoid include the following: coffee, Tea, Soda (caffeinated), Chocolate, Citrus fruits, Citrus drinks, Fried Foods, Fatty Foods, Tomato based products, Alcohol, Onions and Garlic, Peppermint as well as others. A gerd diet is very restrictive as you can see. Other suggestions is eating small meals, but more frequently. The premise of this is the stomach will be less likely to back up into the esophagus if it is less full.
A Serious Health Issue
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Gerd Diet
Natural Remedy For Gerd
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